Life brings about many challenges. Sometimes we are able to manage these challenges easily. However, there are times when the challenges we are faced with are extremely overwhelming & can trap us in an emotional tunnel we can't seem to get through. We feel emotionally exhausted, confused, misunderstood, & lonely. We may even imagine that there’s something wrong with us for feeling this way. During these times it is easier than ever to lose our hope & sense of direction.
-Take a deep breath-
You are stronger than you think.
You can do this.
I believe in you ...you are not alone
Choosing a therapist you connect with who really understands you & the challenges you are facing can feel overwhelming,too. I understand. I have been in your shoes. But guess what?- There is light at the end of the tunnel & you have already taken one step closer to it. I can help you create lasting change in your life. Together we will explore how your past experiences have contributed to how you relate to yourself & those around you. We will heal these past emotional wounds so that you can create new patterns & behaviors that move you in the direction you see for yourself.