Life brings about many challenges.  Sometimes we are able to manage these challenges easily.   However, there are times when the challenges we are faced with are extremely overwhelming & can trap us in an emotional tunnel we can't seem to get through.  We feel emotionally exhausted, confused, misunderstood, & lonely.  We may even imagine that there’s something wrong with us for feeling this way. During these times it is easier than ever to lose our hope & sense of direction.    

-Take a deep breath-
You are stronger than you think. 
You can  do this. 

I believe in you ...you are not alone

Choosing a therapist you connect with who  really understands you & the challenges you are facing can feel overwhelming,too.  I understand.   I have been in your shoes.  But guess what?- There is  light at the end of the tunnel & you have already taken one step closer to it.  I can help you create lasting change in your life.  Together we will explore how your past experiences have contributed to how you relate to yourself & those around you.  We will heal these past emotional wounds so that you can create new patterns & behaviors that move you in the direction you see for yourself.